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Hey Girl 45 seconds - burpees 45 seconds plank 45 seconds alternate jumping lunges 45 seconds push ups 45 seconds plank 45 seconds mountain climbers Do each exercise then rest 15 seconds

Hey Girl 45 seconds - burpees 45 seconds plank 45 seconds alternate jumping lunges 45 seconds push ups 45 seconds plank 45 seconds mountain climbers Do each exercise then rest 15 seconds - Hey Girl 45 seconds - burpees 45 seconds plank 45 seconds alternate jumping lunges 45 seconds push ups 45 seconds plank 45 seconds mountain climbers Do each exercise then rest 15 seconds Misc
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